Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that supports brain functions by regulating the firing of neurons. GABA is a non-essential amino acid that is known for its calming properties. Although GABA is produced naturally by neurons, GABA supplements can play a major role in supporting mood by limiting anxiety and helping individuals relax. GABA also reduces stress levels and can be used to treat prostate difficulties and a diminished sex drive.

Benefits:
*Reduces anxiety, stress and nervousness
*Promotes sleep and calms nerves
*Boosts growth hormones
*Enhances fat loss and increases lean muscle growth

Many people find that they are plagued by high levels of anxiety on a daily basis, or have problems because of continual nervousness. GABA can help these difficulties in specific situations, as well as enhance mood and provide a positive outlook. In performing these roles, GABA is able to assist people in coping with stress and is a popular method of treating mild bouts of depression. GABA is also known for its function as a sleep aid, and can help control abnormal levels of anxiety and fear that occur due to over-stimulated nerve cells in the brain.

GABA receptors account for 40% of nerve connections in the brain, which tells of the important role GABA plays in terms of healthy brain functions. GABA is also known for its help in the production of growth hormones that aid in the development of lean muscle mass.

Century Health Nutrition can help you address your specific health needs through a variety of GABA products. B6 Mood Support is formulated to target mood enhancement, whereas products such as GABA True Calm Relaxing are designed to address relaxation and nerve health.