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Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that supports brain functions by regulating the firing of neurons. GABA is a non-essential amino acid that is known for its calming properties. Although GABA is produced naturally by neurons, GABA supplements can play a major role in supporting mood by limiting anxiety and helping individuals relax. GABA also reduces stress levels and can be used to treat prostate difficulties and a diminished sex drive.

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