Toxins, pollutants, and other waste products can negatively impact your health in a significant way. That’s why cleansing and detoxification supplements are becoming more and more important, especially considering the high amount of environmental toxins that surround us on a daily basis. Toxins can limit the physical capacity of the body, so in terms of peak physical performance, detoxification can be the difference between pushing your workouts to the next level and getting bogged down with illness and infection.
Benefits:
*Supports liver, colon, and kidney functions
*Eliminates toxins and other pollutants from the body
*Boosts energy and wellness in body and mind
*Enhances overall health and wellbeing
Built into our bodies are natural detoxification mechanisms that flush unwanted pollutants from the body. But with highly-processed foods, chemical household cleaners, and even regular beauty products come substantial levels of environmental toxins that seep into our bodies and affect our performance. Cleansing is a natural and essential element in terms of overall health and wellbeing, and there are herbal, medicinal, and nutritional supplements that assist the body’s detoxification mechanisms and ensure they’re functioning properly.
The colon is one of the central cleansing mechanisms in the human body. Fibre is a fundamental aspect in supporting the colon, often in the form of psyllium husks or ground flax seeds. Soluble fibre soaks up toxins while insoluble fibre enhances bowel functions, leading to more effective toxin and waste product removal from the colon. Cascara sagrada and senna are herbs that assist in peristalsis, the process through which the colon pushes waste from the body. Bentonite clay and chlorella are also beneficial for colon detoxification.
The liver is a very important cleansing mechanism, and supporting the liver is a basic part of clearing unwanted toxins from the system. Milk thistle, artichoke, and dandelion root are supplements that support the liver. Milk thistle in particular is a substance rich in antioxidant flavonoids, called silymarin, that help fight toxins and eliminate harmful waste products.
Unhealthy kidneys can cause a number of health problems such as kidney stones, kidney sludge, and kidney and bladder infections. Dandelion leaf, juniper berries, and parsley, have diuretic qualities that help the kidneys stay clear and function effectively.
Cranberry is a detoxification supplement recognized for many health benefits. Cranberry assists with digestion and fights bacteria that cause urinary tract and kidney infections. Cranberry also cleanses the lymphatic system and organs that expel waste from the body.
Cranberry has been around for centuries and is widely used for its ability to detoxify your system and create an acidic environment for the bacteria that causes infections within the kidneys and bladder. Learn More
Burdock Root has been around for many years and is widely used to flush out toxins from your body. It is an effective diuretic which promotes healthy kidney and bladder functions. Learn More