Dymatize Nutrition Vanadyl Sulfate, one of the most popular bodybuilding supplements, is derived from the trace mineral vanadium and has been shown effective in helping to increase Insulin sensitivity. The main advantages of increased Insulin sensitivity are that it could promote less fat storage as well as that it may act as an Amino Acid magnet to cells.
What does it do and what scientific studies give evidence to support this?
Athletes have long used vanadyl sulfate to increase their performance. It is believed to play a role in helping to regulate the body's healthy blood sugar levels, similar to insulin. Studies show that vanadyl sulfate mainly helps the muscle cells uptake glucose (instead of fat cells (adipocytes) uptaking glucose). Basically, by mimicking the actions of insulin, vanadyl sulfate forces more proteins, amino acids, and carbohydrates directly into muscles. Vanadyl sulfate is an awesome, popular supplement that seems to work for building better muscles.
Who needs it and what are some symptoms of deficiency?
Bodybuilders find vanadyl sulfate especially effective because of the fullness it gives their muscles. Weight lifters and bodybuilders take vanadyl to increase their results while working out and because they experience greater pumps and vascularity. Symptoms of deficiency are not associated with vanadyl sulfate.
Recommended Use: Take 1 to 2 capsules 5 minutes before protein and carbohydrate-rich meals; not to exceed the recommended capsules per day. For optimum results, take 2 capsules within 1 hour of workout accompanied by a meal.
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