Tribulus terrestris is a perennial vine growing predominantly in India and Africa. For centuries, tribulus has been used in India as a medicine to treat sexual dysfunction and various urinary disorders. The active compounds in tribulus are called steroidal saponins, located in the leaf of the plant. Tribulus is a potent ingredient used in many performance supplements and grows in tropical moderate climates. Tribulus is an herb that increases energy and regulates hormone levels. Tribulus has been found to boost testosterone levels, enhance libido, increase muscle tone, promote weight loss and burn fat.

A popular supplement for athletes and bodybuilders, tribulus has a wide range of benefits for training and high endurance athletes. One of the most popular supplements on the market today, tribulus has a powerful combination of energy and testosterone boosting properties, as well as libido enhancing affects. Athletes use tribulus to increase muscle mass and build strength. While not a hormone itself, tribulus does support production of the body’s luteinizing hormone levels, which play a central role in boosting testosterone production. Many believe tribulus is a natural herbal alternative to synthetic anabolic hormones, but without the negative ill effects.

Tribulus came onto the world stage of supplements for athletes when the herb was used by some of the highly successful Bulgarian weightlifting teams during the mid-1990s. People who use tribulus that are active in training and workouts have reported increased bodily strength as well as quicker recuperation and recovery from muscular stress. Tribulus is also recognized for its beneficial use for people whose testosterone is below normal, such as dieter or overtrained athletes.

Testosterone is the hormone that controls sexual drive and stamina, which can significantly improve sexual performance. Tribulus is a natural plant that enhances the luteinizing hormone that controls testosterone production, thereby improving sexual function. For lean muscle growth and enhanced testosterone production, coupled with weight loss and fat burning, tribulus is one of the top supplements around.